Move Better. Feel Better. Live Better.

Welcome to The Stretch Den: Your Personalized Stretch Therapy Solution

I'm Bergete Dill, a certified stretch therapist and personal trainer dedicated to helping you move better, feel looser, and live pain-free. At The Stretch Den, I provide one-on-one stretch therapy tailored to your body's needs, whether you're looking to improve flexibility, relieve muscle tension, or prevent injuries. I currently operate in Clarksville, TN, and Homewood, IL, traveling between both locations to ensure my clients receive expert care. You can find me in Clarksville most of the time, with availability in Homewood every other weekend. If you're ready to experience the life-changing benefits of professional stretching, book your session today!

Personalized Stretch Therapy for a Healthier You

I offer expert stretch therapy and muscle relief designed to improve flexibility, ease tension, and enhance mobility. Each session is tailored to your body’s needs, helping you feel looser, stronger, and pain-free. Whether you’re looking for a targeted stretch session or a relaxing massage, I’ve got the perfect solution for you.

Stretching

I specialize in one-on-one stretch therapy designed to help you move better, feel looser, and improve your overall well-being. Whether you're looking to relieve muscle tension, regain flexibility, or prevent injuries, I customize each session to fit your needs.

Youth Stretch

Youth Stretch is a one-on-one assisted stretching session designed for kids and teens ages 12–17 to improve flexibility, mobility, and overall movement. It’s ideal for young athletes, growing bodies, and teens dealing with muscle tightness from sports, school posture, or daily activities.